Free Resources

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Your heart is a garden—what you plant, protect, and allow to grow shapes the landscape of your life.

The Garden Within is a gentle, art-based reflection designed to help you identify the values you’re cultivating and the boundaries needed to protect them. Just like a garden needs fences, gates, and nourishing soil, your inner life needs intention, care, and sacred limits.

In this printable worksheet, you’ll:

• Plant your core values in symbolic flower beds
   
• Build a protective fence by writing down personal boundaries
   
• Draw a gate to name what you’re open to welcoming into your life
   
• Reflect on how to tend your emotional and spiritual space with purpose and love
   

With Scripture inspiration from Proverbs 4:23—"Above all else, guard your heart, for everything you do flows from it"—this tool is perfect for quiet reflection, devotional time, or as a creative exercise in group workshops.

🪴 Whether you're healing, growing, or redefining your space, this worksheet invites you to become the faithful gardener of your own heart.